About Me
Hello, I'm Danielle Hamlin—a licensed massage therapist and certified personal trainer committed to cultivating optimal well-being through a holistic approach. With expertise in both massage therapy and restorative fitness, my passion is enhancing physical health by using hands-on techniques and exercise. I prioritize relieving pain and discomfort, addressing muscle imbalances, and improving movement patterns, which enables clients to move more freely and comfortably in their daily lives.
Utilizing my specialized knowledge of muscular function and movement patterns, I closely collaborate with clients to identify areas of tension, weakness, or imbalance. Each session is then meticulously tailored to address individual needs and goals, seamlessly integrating personalized corrective exercises with the therapeutic benefits of bodywork. This comprehensive approach not only aims to alleviate immediate discomfort but also promotes lasting improvement in overall well-being.
Whether you're dealing with chronic pain, recovering from an injury, or simply seeking greater ease of movement, I'm here to help. My commitment to health, wellness, and an integrated approach underscores my dedication to empowering clients to achieve their goals and live their best lives. Let's work together to enhance your mobility, build strength, and create your optimal lifestyle!
Education and Certifications
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BACHELOR OF PSYCHOLOGY
Southern New Hamshire University | 2016
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CPR/AED CERTIFIED
American Heart Association | 2016
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CERTIFIED PERSONAL TRAINER
National Academy of Sports Medicine | 2016
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FITNESS NUTRITION SPECIALIST
National Academy of Sports Medicine | 2018
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RESISTANCE TRAINING SPECIALIST
RTS Chicago 3 Part Practical | 2019
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CORRECTIVE EXERCISE SPECIALIST
National Academy of Sports Medicine | 2020
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BIOMECHANICS & EXECUTION
N1 Education | 2021
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NUTRITION & PROGRAM DESIGN FOR TRAINABILITY
N1 Education | 2021
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PERFORMANCE ENHANCEMENT SPECIALIST
National Academy of Sports Medicine | 2022
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LICENSED MASSAGE THERAPIST
Ke Kino Institute of Healing | 2024
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LYMPH DRAINAGE THERAPY 1
The Chikly Health Institute | 2024